Serving the Snoqualmie Valley since 1982 with customized programming for the use of:

Free Weights

• Barbells
• Dumbbells
• Olympic Bars
• Trap Bar
• Bumper Plats & Platforms
• Lifting Cages
• Kettlebells
• Inclines, declines, flat benches,
• E-Z Curls, Preacher Bench

Weight Training Machines

• Smith Machine
• Taurus assisted Chin/Dip & Seated Row
• Nautilus Chest, Shoulder & Shrug
• Apex Leg Extension, Leg Press, Leg Sled
• Inside & Outside Cable Pulleys, T-Bar,
• Hammer Strength Row, Hoist, Seated Calf

Aerobic Equipment

• Quinton Treadmills
• Stairmasters
• Lifecycles
• Lemond Bikes
• Precor Elliptical

Abdominal/Core

• Limitless Combinations